ACADEMIC LIFE COACHING

FOUNDATION FOR ACADEMIC SUCCESS

 Answering the Questions:

  • How do I learn and think? (And how can I study more effectively?)
  • How am I motivated? (And how can I stay motivated?)
  • What is my relationship with failure? (And how can I get comfortable stretching myself?)

Topics:

  • Understanding your student’s unique learning and thinking styles
  • Exercises and practices that can make learning and studying more effective
  • Three styles of motivation
  • Making goals non-stressful and sustainable
  • Organizational systems

SELF-AWARENESS

 Answering the Questions:

  • What do I avoid? (And what are the implications?)
  • What are my values? (And how do they help me?)
  • What is my recipe for success? (And where else in my life can I use it?)
  • What are my assumptions, beliefs and perspectives? (And how can changing them be incredibly powerful?)
  • How am I holding myself back? (And what does that cost me?)

Topics:

  • Discovering values and aligning them with action
  • Identifying and changing limiting beliefs and assumptions
  • Recognizing and changing habits and patterns
  • Neutralizing the inner-critic
  • Exploring and choosing empowering perspectives

PERSONAL LEADERSHIP

 Answering the Questions:

  • How can I communicate more effectively? (And become a better listener?)
  • How can I improve my relationships? (And become more empathetic?)
  • How can I recover faster from setbacks? (And how am I resilient?)
  • What is my unique brand of leadership? (And how can I try it out?)

Topics:

  • Developing empathy
  • Practicing powerful communication skills
  • Exploring a vision of the future self
  • Building effective mission statement
  • Designing a personal leadership brand and project
  • Developing resilience

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